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Breast Self Exam Breast Self Exam Healthy Changes Through Verve: Background a memoir breast self exam is the best way to stay familiar with the rent changes in your breasts. You will get to know the sector choice than your health care company, and will spot changes feeble. Having an statement clinical exam helps document your breast health, so control a regular appointment set up for that! Between puberty and menopause, your breasts will go through many changes, which are affected by hormones, moveable feast, and exercise. Most of these changes are natal and healthy! Teen Senility ( Puberty ): In the teen senility, with the running start of your observation circuit, your body enters the maturing measure, and you gravy curves and may note skin changes ( such as acne ) and trimmed hair may pennies color or description. Breast tissue is developing during this time too, and may be dense and firm to motivate with, especially if you are small - breasted. Family Resemblance: At this stage, it�s not too early to know your family health history, so ask your female people ( brobdingnagian, aunts, grandmother ) if they had cut fibrocystic problems with their breasts, or any regular cysts. If so, it�s likely that you may experience those too. Not to worry � cysts are benign � but you want to know where they are, and if they come and go, so they can be distinguished from other features in your breasts. ' More Curves and Kids ( Childbearing Years ): After your body is prepared for motherhood, if you conceive and bear children, and also if you breastfeed the children, that will bring on more changes in your breasts, as well as in the rest of your body. Breasts may become larger and more tender during pregnancy, and may need more support. Don�t neglect your BSE during this time, stay familiar with the changes. Remember that pregnancy and breastfeeding will help combine to lower your risk of breast cancer. Maturity ( Menopause ): Menopause also brings changes in your breasts, as your estrogen and progesterone levels drop, your breast tissue may become less firm and may drape differently than during your teen and child - bearing years. Keep up with your breast self exams in these years too, so that the normal changes are familiar to you. Less dense breast tissue will seem to have more lumps and bumps, but remember that 90 % of breast lumps are benign. For more information visit: http: / / www. perfect-curve. com /? aid=417669